Beyond ADHD: Thriving with Neurodiverse Minds for Greater Well-Being

Author: Led, Sam

Brand: Lindesa

Binding: Paperback

Number Of Pages: 182

Release Date: 22-09-2023

Part Number: 9798218158316

Details: I was born with a neurodiverse brain. I have been living with the diagnosis of ADHD for over twenty years and I thought I needed fixing. I spent decades suffering with feelings of incompetence because my mind worked differently.

I struggled to be understood by family, friends, and peers. I was at the mercy of my thinking every day. Then one day I was introduced to a revolutionary new understanding of how the mind works and how all of us are just one thought away from mental well-being.

Suddenly my life opened up in ways I could only describe as magical.

Over time, I learned how to thrive with (and despite) my anxiety and ADHD. I learned that I did not have to be afraid of my experience. I learned that there was a deeper intelligence underneath the noise of my thinking.

With this understanding, I dropped years of suffering and began THRIVING in my life.

I’ve written Beyond ADHD for those of you who are struggling with…
• sensory overload,
• anxiety and stress,
• distractibility,
• emotional reactivity,
• procrastination,
• or other symptoms of an ADHD mind

Throughout this book you will:
• Recognize your innate intelligence and wisdom underneath a noisy ADHD mind
• Understand what our ADHD symptoms are really telling us
• Gain a fresh new understanding of the nature of thought and how the mind really works
• Discover what is possible when we take our mind and thinking less seriously
• Learn how to tap into your strengths for a more peaceful and happy life
… and more!

Filled with visceral, in-the-moment stories, research on common ADHD benchmarks, and breakthrough insights, Beyond ADHD can help you to recognize the latent superpowers of your own unique, ADHD mind.

You can return to a place of mental well-being and thrive in all areas of life, even with a very busy ADHD mind.

EAN: 9798218158316

Package Dimensions: 8.0 x 5.0 x 0.4 inches

Languages: English